Kick Your Salt Habit – Lose Weight!
Too much salt in your diet can be the hidden cause of weight gain, high blood pressure and worse!
Nutrition expert Heather K. Jones, RD, and the editors of Prevention have created and successfully tested a 6-Week plan to help you reverse the ravages of your salt addiction and will put an end to fatigue, bloating, weight gain and more!
- A kick–start 2-Week cleansing plan
- 9 simple steps to reduce salt
- A delicious easy-to-follow 4-Week eating plan
- Easy recipes with supermarket products
- Advice to help you continue your low–sodium diet